Lean in
Especially when you do not want to
Especially when you do not want to
Sit with it.
The way you would with your puppy. Or your child. Or your best friend
Lean in.
Breathe with it.
Even when you do not want to. ESPECIALLY when you do not want to.
Even when you would rather just hide from it. Or run from it.
Or simply pretend it is not there.
Sit with it. Breathe with it. Lean in.
Even when you are not quite sure how to get through it.
All the trials and tribulations. The challenges.
Everywhere you are convinced you are stuck.
All the feelings you really do not want to feel
Lean in. Sit with it. Breathe with it.
Acknowledge it. SEE it. All of it just want to be seen.
The way out of it is through it. No judgement.
It is what it is. Can you see it as just data? Information?
That was then. This is NOW.
Lean in. Sit with it. Breathe with it.
’til next time;
Make it about ease and JOY!
Would you like me to land in your inbox every now and then? Here’s your invitation!
